Staying Motivated in Stressful Times: An Informational Session & Workshop

Staying Motivated in Stressful Times: An Informational Session & Workshop

Staying productive and meeting your academic and professional goals can be especially difficult right now, when almost everyone is impacted by distressing national and global events. This session will focus on realistic goal setting and strategies for remaining productive, drawing on mindfulness and cognitive-behavioral approaches. Co-facilitated by Sarah Fay-Simons and Jon Ritz.

Meeting Link: https://msuhipaa.zoom.us/j/96881918858?pwd=QkVJbGJiWjhaMUw2bERRT3hoUDdIUT09

Meeting ID: 968 8191 8858
Passcode: CAL