Meditation and Consciousness: How Not to React

When:
November 14, 2019 @ 7:00 pm
2019-11-14T19:00:00-05:00
2019-11-14T19:15:00-05:00
Where:
Human Ecology Building, Room 300

Did you know anxiety is now widely reported to be the number one challenge for college students? Little wonder, with all the stressors today! In one recent study, 97% of students reported technological distractions in and beyond the classroom. In this series of three one-hour workshops, you’ll learn and start to use practical techniques for mastering anxiety and distraction.

Secular Meditation Workshops: Being Present

Thursday November, 14th, 2019 7 p.m
300 Human Ecology Building, 1st Floor Seminar Room